Hi There, I Had A Miscarriage At 10 Weeks At

Hi there, I had a miscarriage at 10 weeks at the end of Feb 2016 about 13 weeks ago, since then I have had cyxic pain and really sore knees / hips and legs, I feel like an old lady!!

I was fairly fit prior and to the miscarriage and have def slowed down with exercise but I am building back up but it is a struggle for me as I am in pain