Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi..I Have Been Doing My Usual Yoga And Then Strengthening
Hi..I have been doing my usual yoga and then strengthening exercises and added some aerobics. I am semi fit 61 year old woman. When I go to bed at night my legs ache like check. I have to take a pain reliever. My elbows ache like check.as.well. this is not normal for me. Is it possible the dank cooler weather is a contributing factor?