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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Hi..I Have Been Doing My Usual Yoga And Then Strengthening

Hi..I have been doing my usual yoga and then strengthening exercises and added some aerobics. I am semi fit 61 year old woman. When I go to bed at night my legs ache like check. I have to take a pain reliever. My elbows ache like check.as.well. this is not normal for me. Is it possible the dank cooler weather is a contributing factor?
posted on Fri, 20 Nov 2015
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