Hlo Doctor This Side Manish I Am Facing Nightfall Problems,

Hlo doctor this side Manish I am facing nightfall problems, I am very conscious about my health. I would like to know does nightfall affect my health.... Bcoz I took heavy diet during gym like bananas, mausami juice, vegetable juice, almond, cashew, buffalo milk, Daliya, and protein supplement what should I do??? Do I need to worried about nightfall???? I am facing 2 or 3 times nightfall in a week not alternately bt yes last night I faced 2 times nightfall in a night......