Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
How hard should I go on my treadmill. I had a stent 2 years ago. I am 5'10" weigh 210 and 70 years old. Lately I have been going 45 minutes at 3 to 3.50 mph and incline from 2.5 and 3.5. I check my blood pressure when I get off after 4 min. And its 130/90