How To Reduce Body Heat?

Sir i am eating 5 egg whites daily due to takimg a protein for body building but the problem.is that eggs are gives me a heat in my body. Which days i am not eaten a eggs my urea is in normal colour. But which day i eat its colour like a yello it means eggs are producing heat in my body and i also feel from my hand and feets are warm so kindly inform me what i will do for reducing a heat or avoid the eggs tanks.