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How To Treat Severe Cramps In Calf Muscles Due To Running?
Good afternoon,I am a 40 year old male. I probably do not get enough exercise, but I am an active person.I have noticed that each time I try to run for an extended period of time, I get severe cramping in the center of my calves. Yesterday I only made it a few blocks before they cramped up. It happens every time I run. Any ideas?