Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hy I am 15 years old and I am 5.6 I haven't got growth spurt yet and my height is increasing like 1and half inches in a year since my 13th bday.What can I do to increase my height.Please suggest me exercise and food for height growth and is there any hope for me to get one growth spurt? Thank you.