I HAVE ABDOMIAL PAIN FOR A WEEK THINKING IT IS

I HAVE ABDOMIAL PAIN FOR A WEEK THINKING IT IS GAS PAIN HAS GOTTEN WORSE. I HAVE BOWL MOVEMENT BUT VERY FAR AND FEW BETWEEN AND IT IS VERY LOOSE. I THOUGHT IS WAS CONSTIPATION CAUSED BY GAS. I HAVE EATEN A LOT OF GASEY FOODS VEGATARIAN CHILE CHICKEN SOUP ONIONS CLEREY CARROTS ALSO SALAD. DO YOU THINK THIS IS THE CUASE OF THE PAIN