I Am 14 Years Old, And I For The Past

I am 14 years old, and I for the past while have found myself EXTREMELY frustrated and irritated and the main problem is I don't know why. I feel frustrated so much with some of the most random things. I still like to talk and hang out with my friends but sometimes randomly for no reason, they make me frustrated and for some crazy reason I am mad or angry at them. I don't show it or tell them but I just feel it.

I used to be counselled when I was younger with depression but I feel that I am WAY past that now and am not depressed (even though I see a counsellor which is EXTREMELY unhelpful and a waste of my time). I have tried everything to get rid of how I feel. I tried to scream it out, go on walks, just meditate, cry, but nothing is working. I have tried so hard to figure out what makes me frustrated and why, but can't. I have tried looking back on all my past memories and thinking, "Maybe it's just a subconscious thing or a mental block," but I can't think of any experiences I've had that make me feel this way. I have had some pretty traumatizing experiences as a kid but I don't feel that they have a connection to how I feel.

I often feel frustrated with myself too. With just about everything and everyone at my school as well. I hate feeling SUPER frustrated all the time and need help figuring out what the cause is and HOW I CAN FIX THIS. Thank you for your time and effort.