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I Am 24 Years Old And Mother Of Two Kids

I am 24 years old and mother of two kids .I am breast feeding now . My after pregnancy weight is 20 kgs more . I got big belly and wide hips now .. suggest me a south Indian diet chart. Now I hav started orbitrek for 20 mint a day .. please giv me tips to reduce my belly, back and hip .....

posted on Sat, 4 Jun 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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