I Am 43 Female My Name Is Johanna I Have

I am 43 female my name is Johanna
I have moderate arthritis in my lower back n R hip as well as my neck
I also have between C4 and C 6 compression do to deterioration

I had been taking T-4's prescribed by my doctor
They are not working after 10 years
So I stopped cold turkey I had been taking about 6-8 pills a day
I now have been without Medes for 4 months
I am now in so much pain I have not left my bed in two days
I don't want to take narcotics
N don't trust anymore
Could u help me??