I am 62, haven't had my period since 1998, smoke about 10 cigarettes a day and take no hormornes for menopause. My doctor will not give me any low dose until I quit. I am on synthroid, Chantix, and omeprazole. I have noticed this past year that I get hot just by activity and my head, neck just sweat. It can be 62 and breezy out and I have to wait til the sun goes almost down to walk my dog. Any suggestions?