I Am 62 In General Good Health. I Have Mild

I am 62 in general good health. I have mild psoriasis in winter, Osteo arthritis in a hip and some lumps in my hands which were suggests to be from gout. Weight is about right and am active. Suffering from vertical fingernail ridges and now have 3 nails continually splitting and not subject to continual wetting. Read a lot of the online queries and suggested cures