Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am 67 I have osteo and also nerve damage in leg and hip. I am not ready to just give up. I also have copd. can i rebuild my strength. can i strength my body without doing further damage to it ? show me exercises I can do to restrengthen my back, legs, arms.