I Am A 52 Year Old White Nurse. For The

I am a 52 year old white nurse. For the past two weeks when I feel I have to urinate, I can't even make it to the bathroom which is right next door to my bedroom. Sometimes I am up every 2 hours. My urine is yellow and cloudy with a very foul-smelling urine. I have cut liquids before going to bed. I also have left sided lower abd. pain. I had a hysterectomy 5 years ago. Where do I start seeking treatment