I Am A 53 Yr Old Female That Works Out

I am a 53 yr old female that works out with weights and cardio 4-6x/a week. I have been having extremity pain with achy and throbbing pain typically around joints but other areas as well. I have been active for over a year and this is relatively new. I feel weak and fatigued with HA and have had constipation for over a year.