Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am a 69-years old white female looking for a supplement that is a good source of Omega-3 fatty acids. I have taken fish oil in the past but have heard that krill oil is better. I do eat foods rich in Omegas as well but I believe I should increase by intake with a supplement, too. Also, how much should be taken on a daily basis? Thank you for your advice. Louise W