Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am a diabetic. ..I take shots 2 times a day...I have gained 40 to 50 pounds in a year....my doctor says if I lose at least 30 pounds I may be able to stop the shots....no one has ever helped me with a diet plan...could you help me with a healthy diet plan..?