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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Am An Intermediate Weight Lifter And I Avoided Masturbation

I am an intermediate weight lifter and I avoided masturbation for a good 3 weeks. Recently masturbating, I've wondered if working out afterwards can greatly affect not only my gains , but performance. On that matter, how long would I have to wait after doing so?
posted on Wed, 6 Jan 2016
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