I Am Diabetic.morning Normal.had An Hour Walk. Had Oats Porridge

I am diabetic.morning normal.had an hour walk. Had oats porridge with nuts for bf my regular habit. I have taken my diabetic tablet and aspirin and promo let for my heart. Every thing normal. Between bf and lunch today gap was four hours. After lunch I had ommatidia. It is only veg food. I felt omitting after ten min. I am a visitor from India. Regards.