Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am looking at ways to stop a habit that is affecting my health and my sleep. I am frustrated that I have not been able to stop and the recent stress in my life is bringing this physical habit to a whole new level. Is hypnosis effective in stopping a detrimental physical habit?