I Am Suffering From Leg Aches Both Legs Below The

I am suffering from leg aches both legs below the knees to the ankles,that come and go. whit some tingling if I touch the skin at the spots mentioned. Sometimes the bottom of both feet when shoes on feel a little sore. Comes and goes. I have 3 lower bulging disks that caused a pinched nerve down the front of my left leg.
I recovered after 3 months. My aches seem to get worse with activity. I try to do core and stretching exercises
daily to strengthen my core. Are the bulging discs causing my symptoms.