Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I bought a can of kipper snacks. It contains 3.25 ounces of fillets of kippered herring. The cholesterol of that serving is 60.5 mg. Is that something I should be concerned about if I'm watching my cholesterol intake? My meals are very healthy and I don't want to introduce anything that might prove unhealthy.