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I Broke A Rib Badly Six Months Ago --- MMA
I broke a rib badly six months ago --- MMA fighting.
I spent the whole summer eager to return to training, i never felt ready. Even today, i am uncomfortable twisting and scared to train bc i dont feel 100% healed. Is this normal? Is it just a pain thing but the bone is fine? Surely could use your guidance, thank you in advance.
I spent the whole summer eager to return to training, i never felt ready. Even today, i am uncomfortable twisting and scared to train bc i dont feel 100% healed. Is this normal? Is it just a pain thing but the bone is fine? Surely could use your guidance, thank you in advance.
