Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I delivered a baby before 8 yrs by c-section. My age is 34 yrs & I am 5 feet 3 inch. My wt is 78 kgs now. Now I have started skipping rope . Is it safe now to continue skipping rope. daily I am doing 200 counts. My belly is Loose and big. Is it possible to reduce my weight sir.