Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I did the lunges on foam beam (about 3 inches wide) at gym two weeks ago and I've been experiencing groin pain on left leg ever since. I thought I need to stretch but that caused sharp pain so I stopped. Did I tear tendon or muscle around there? Thanks.