Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I Exercise With Weights And Do Cardio (50 Min) Four
I exercise with weights and do cardio (50 min) four times per week. My heart rate has always been high but in normal rang 90 bpm. Why hasn't it decreased with years of cardio exercise? My Echo is good and coronary arteries are very good 97% and I am 65 years old.