I had triple by pass open heart Nov16 (I'm 44)
It's been 10 full weeks
I've started rehab, mainly cardio but want to start lifting and golfing again
I feel fine but don't want to damage anything and digress
How long before the sternum heals, I've heard 6 weeks, 12 weeks, 6 months up to 2 years
What gives, why such discrepancy and is it safe to work out again?