Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have a problem with bending my knee I can walk upto 30 mins and then it becomes troublesome the muscles at the back of my thigh. More to the outer aspect become so thight it effects me walking and bending the knee joint same can happen if I sit too long it also can go down my calf any idea what is the cause