I have anxiety and panic disorder and I take citapram and beta blockers as I suffer regular panic attacks like mostly on a daily basis sometimes in the day but a lot in the evening and night its very uncomfortable and scary and I feel like I'm going to die every second of the day I always feel some type of symptom and it's too much for me always feeling so unwell I don't smoke drink or take drugs only my prescribed medication I eat mostly healthy food like pasta rarely anything unhealthy and go on regular walks for excersise but nothing I do is working I seem to be getting worse health wise every day that passes hyperventilating, sometimes heart pain that comes and goes, tired, feeling sick even when I eat, bloated, for past couple of years I've not been able to consume large amounts of food even after half a sandwich I feel full, dizziness almost the whole day, and lately for the past week I've been getting bad headaches but it's not just pain it's a pulsating sensation like a heart beating inside my head and it makes me panic that am going to have some type of fit or something which brings my panic attacks on more even when I take the medication never ending cycle that I just want to break out of my gp isn't available quick as my next appointment is 5 December which is weeks ago my symptoms feel like they getting worse and I can't manage them