Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have artheritis in my back and it is very weak when I get up in the mornings. 2 mugs of black coffee a pain pill and a heating pad for 1 hr and I am good to go. Is pickleball every day for 1 hr making things worse or is the exerciase worth it? I am 72.