Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have been a for a smoker for some time now and I am really motivated to try and quit smoking, although iI am aware it will be easy. I have been trying to not use any assistance to try and quit, but I really feel as much as I want to quit for a heathier lyfestyle. In the past when I was not interested I would here of facilaties providing starter kits such as the patch and the gum to help start in this jouney. This is my question to you. You may think I don't just run to the store and purchase one. Well I am trying to start by taking baby steps and with everything around these days to help with the people asking and trying to reach out for help, in which I am. I was hoping you can send me something as i mentioned to start my new journey. Thank you