I Have Been Currently Diagnosed With PTSD , Anxiety ,

I have been currently diagnosed with PTSD , anxiety , depression , sleep disorder, eating disorder I sleep eat non edibles. And Hoshimoto. I have not hadany of my medications for 5 weeks . I take zoloft 150 mg , xanax .5 mg 3 x's daily , and synthrax 150mcg . I have had some suisidal thoughts on and off . Today is a good day , how do I know I am in crises for sure ? When should I get help . No insurance and no money