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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Have Been Very Stressed And I Had A Deep

I have been very stressed and I had a deep tissue massage three days ago. I drank lots of water (six 16 ounce bottles of water) within two hours of the 90-minute massage. I was very sore and felt sick afterwards. I still feel somewhat exhausted. I did a workout today and I normally get through it well, but I feel tired afterwards instead of energized. Is it the stress causing me to feel this way? Or the massage?
posted on Sat, 13 Aug 2016
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