Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I Have Been Working Out For A Month Pretty Vigorously.
I have been working out for a month pretty vigorously. I am 212 pounds and for the past 3 weeks my muscles are hard and constantly hurt sometimes so bad that it is hard to take a step. One of my co-workers said that your muscle can toxify what does this mean?