Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I Have Damage Done To My Back.Stretched Ligaments And Some
I have damage done to my back.Stretched ligaments and some tissue damage causing pressure on the disc.Doing physic at the moment.Walking cause me no pain but I can be sore afterwards.Would you advise me to continue with my daily walk or should I stop until this heals.Martina