Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I Have Spinal Lumbar Stenosis With Multiple Degenerative Joint Disease.
I have spinal lumbar stenosis with multiple degenerative joint disease. Can you tell me what kind of exercises l can do to help strengthen my lower back and legs? I use a rollator to walk and l want to gain more strength in my lower back so l can straighten up better when l walk