Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I Kicked Myself In The Shin While Doing Irish Dance
I kicked myself in the shin while doing irish dance in hard shoes. There was an immediate bump and bruise. It is tender to the touch and still has a lump. I have been putting ice on it on and off for the last few hours and have taken NSAIDS. What else would you recommend?