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I M 40 Yrs Woman & My Husband Is 55

I m 40 yrs woman & my husband is 55 yrs .. how many times we can have the mutton leg soup in a week for healthy skin hair n overall benefit ? I have vitamin b12 deficiency, premature grey hair since my 15 yrs of age n age spots n very dry skin all over my face n thyroid detected.

posted on Wed, 4 Nov 2015

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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