I Slipped On Some Food On The Floor Today And

I slipped on some food on the floor today and literally did the splits and then fell with all of my weight on my right side of my bottom. As the day goes on I can barely move. I am feeling like I pulled something where my leg connects to my buttocks. It huts to sit and especially bending over. I have been taking 800 mg. of Advil and have been icing it. what should I do?