Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I take 1500mg. of calcium citrate a day, 1:if my daily vitamin has 500mg of calcium carbonate will taking the two types of calcium have an adverse affect? 2: how long should I wait between my doses so that my calcium has time to absorb into my system