Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I take a multivitamin with 2.3 mg of manganese. I also take glucosamine and condroitin which has 2 mg. of manganese. And I take 1 Calcium plus D and one Calcium with Magnesium, and 1 mg of manganese. Should I be taking the Calcium with no magnesium (thus no manganese) and the Glucosamine/condroitin with no added MSM?