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I Trained Last Friday And Ended The Session With A
I trained last Friday and ended the session with a vigorous split rowing session. At one stage I thought my head was going to burst. After the session I was very pale and need to lie down for half an hour. I will be 58 in Feb 2017, have trained regularly (Weights and CV) for over 2 years. I suffer from athritis though Humira keeps all at bay.
Why the pale look?
Andrew
Thu, 19 Jan 2017
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I Trained Last Friday And Ended The Session With A