Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I want to cut down my weight I am staying in a hostel I started my workouts now the first week of work out went so nice but the second week I am feeling like giddy ness the food is totally outside food I am eating .and its not sufficient to my body shall I have threptin biscuits before my exercise