IAMVOMTEAM FLUILD.S WHEN I GET HOT FROM OUTSIDE THE HEAT

IAMVOMTEAM FLUILD.S WHEN I GET HOT FROM OUTSIDE THE HEAT TEMPERTURE MAKE FEEL BADWHEN I DO NOT EAT EARILY IN THE MORNING LIKE I NEED I FEEL SICK I SOMETIME WORK OUT SIDE IN THE HEAT FOR ONE HOUR ARE MAY BE TWO HOUR.S I LOST MY NOTHER TWO SO I FEEL THAT IM GOING THREW SOMETHING I ALL SO LOST WEIEGHT FROM 220 TO 180 CAN YOU HELP SRE TELL ME SOMETHING