I'm 40 Year Old. I Suffered Knee Injury In My

I'm 40 year old. I suffered knee injury in my right leg due to playing sports like football, and weight lifting. And now it is affecting my right knee also . Some friends suggested me to take tendocare tablets. Which contains collagen peptide type 1.sodium hyaluronate.chondroitin sulfate and vitamin c. Please suggest me is this composition effective in recovery of my knee problem.