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I'm 65 I Still Have Hot Flashes Day And Night.

I'm 65 I still have hot flashes day and night. My average sleep could be 6-7 hours with up to 10 -12 times a night - hot flashes. Difficult getting back to sleep. I take .5 milligrams of fox up in (liquid) for 3 months not much relief Not real keen on going on hormones, but I'd live to get some restfully sleep
Any suggestions?

posted on Sun, 15 Jul 2018

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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