Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I'm a tiny bit overweight, but I've lost a lot in the past few months. I have one of those "obstacle course fun" things that everyone is doing these days coming up in two months and I've started to ramp up training. I've never been for a physical before and never had any bad side effects from working out. Should I go for a physical to see if I'm fine before pushing myself like this. Btw I'm 28 and 95kg and 171cm. My bmi says I'm tech obese but I think I only look "bigger".