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I'm On Basal Insuline (30u @ Night) & Rapid Insuline
I'm on Basal Insuline (30u @ night) & Rapid Insuline (24u Before Dinner & Breakfsat).
I'm a vegetarian basically (occasionally (3 Months), I take chicken & fish that too 2-4 small pieces as starters)
I'm a occasional drinker (Once in 6 months 1 or 2 Pegs of Single Malt Scotch / May be a Beer)
My regular diet Wheat (Breakfast: Losts of Veg + 2-3 whole wheat Indian breads ex: Chapati / Roti oilless; Lunch: Rice + Veg Curry (Min Oil) Dinner: Losts of Veg + 2-3 whole wheat Indian breads ex: Chapati / Roti
I burn 300-400 Cals on Treadmill
I monitor my FBS & PPBS meticulously.
FBS in 120 Range, but my PPBS is in 280 Range. Can you help?
I'm a vegetarian basically (occasionally (3 Months), I take chicken & fish that too 2-4 small pieces as starters)
I'm a occasional drinker (Once in 6 months 1 or 2 Pegs of Single Malt Scotch / May be a Beer)
My regular diet Wheat (Breakfast: Losts of Veg + 2-3 whole wheat Indian breads ex: Chapati / Roti oilless; Lunch: Rice + Veg Curry (Min Oil) Dinner: Losts of Veg + 2-3 whole wheat Indian breads ex: Chapati / Roti
I burn 300-400 Cals on Treadmill
I monitor my FBS & PPBS meticulously.
FBS in 120 Range, but my PPBS is in 280 Range. Can you help?
