Is Masturbation Advisable To Relieve The Sexual Tension?

I m a 26 year old woman and I masturbate A LOT. I don t have sexual activity and feel that it relives the sexual tension in my body. Is there a certain way that I am suppose to masturbate? I like trying new things.. Think you can find a proper way to masturbate to relieve the sexual tension? I feel like I always need to be masturbating.. When I go to dinner I play with myself the whole time. Mostly with my clit but if I m really horny i go slow and shove my fist in my vagina. I mostly eat at home so I can do that ..is there a way to stop this?